MMA training: how to ground and pound

Name: MMA training: how to ground and pound
Uploaded: 2008-10-25T22:40:41+00:00
Duration: 26 s
Channel: Kevin Mackay
Description: http://www.fightingmind.com MMA fighting ground and pound system overview, by Paul McVeigh at the Griphouse Gym in Glasgow.

Kevin Mackay

http://www.fightingmind.com MMA fighting ground and pound system overview, by Paul McVeigh at the Griphouse Gym in Glasgow.

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