The actress says the role of Carol Danvers significantly improved her physical strength, and she learned how to stand her ground and "value her voice."
the impact of the role
in a recent interview.
"It's been a couple of years of working on this movie. Carol changed my life and the movie hasn't even come out yet." Brie Larson, via 'People'
As for Larson's
improvement, she is now able to
deadlift 215 and
do 400 hip thrusts.