There's No Point In Planking For More Than 10 Seconds, Says Professor

Name: There's No Point In Planking For More Than 10 Seconds, Says Professor
Uploaded: 2019-03-28T13:02:02+00:00
Duration: 1 min 7 s
Channel: SPORTSUPREME (english)
Description: Doing planks for as long as you can hold them? Wrong! This is what an expert says about planking.

SPORTSUPREME (english)

Doing planks for as long as you can hold them? Wrong! This is what an expert says about planking.

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