Hands up in the air 1 2 3 Hands on the floor now 1 2 3 Open your arms and 1 2 3 Roll your neck round and around
Put your knees together roll roll roll Slowly slowly round and around Stand up and hold your hips just like this 1 2 3 4 This is how it goes
Stretch your hands and your back 1 2 3 Put your hands together and stretch one more time Don't miss your ankles out 1 2 3 Now we can jump high jump, high!
Yupi yupi yupi yupi That's how I run Go go go go go go go go Thats how I swim Shoot shoot shoot shoot That's how I kick But don't forget to warm up Do your stretches and you'll be fine
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