Came up with my take on the popular Sweet and Sour Chicken. Hope you guys enjoy. This is a really simple and healthy recipe.\r \r MACROS:\r 8g Fat, 50g Carb, 35g Protein\r \r Specified Weights:\r 100g Sweet and Sour Sauce\r 50g Red Bell Pepper\r 25g Green Bell Pepper\r 50g Red Onion\r 6oz Chicken Breast\r \r Thanks to Sean Qu for helping me film:\r \r \r SUBSCRIBE: \r ------------------------------\r Instagram: \r @mattliao\r \r Twitter: \r @Mattyliao\r \r Music: Tobu & Itro - Sunburst\r \r \r ------------------------------\r matthew liao fitness, health and fitness, powerlifting, workout videos, weight lifting, powerlifter matthew liao, deadlifts, squats, bench press, healthy lifestyle, healthy living, strength and conditioning, training videos, fitness community, matthew liao cooking, food for days, liao, iifym, health, nutrition, diet, healthy eating, if it fits your macros, training vlogs, iifym foods, snacks, how to, lifting advice, lifting motivation, dedication, determination, workout tutorials, weight loss, cutting, muscle gain, hard work, sixpack, exercise, stretch, tips
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