Unfit mum-of-three completes 100 different sports in one year

Sam Taylor, 36, started her own website to promote exercise and healthy living and decided to lead by example. She drew up an A-Z of 100 sporting activities including pole fitness, American football, dodgeball, frisbee, tug of war and trampolining .Sam describes herself as an "unfit, gym-phobic, mother-of-three, who enjoys indulging in a glass of wine or two".Sam, of Bodmin, Cornwall, said: "I am never going to be an athlete but I'm passionate about getting out and trying new things."Just a few weeks in and I've already been moved to tears through yoga, enjoyed chatting about life and friendship with 80-somethings over a game of bowls and sweated it out in the boxing ring with guys nearly half my age."This looks set to be one of the most interesting and challenging years of my life."