Follow along with me as we do a home calisthenics pushup workout for the chest! No weights at all! Only takes 5 minutes!\r \r ►MY WEBSITE/PROGRAMS: workoutad.com\r ►COACHING: austindtrain@gmail.com\r ►AD WORKOUT APPAREL: \r ►MY EQUIPMENT: \r ►EXERCISE BANDS: (10% Off Code:AUSTIN10)\r \r •INSTAGRAM/TWITTER: @geekamd\r •FACEBOOK: \r •SNAPCHAT: @aus2boss\r \r ►MY WEBSITE/PROGRAMS: workoutad.com\r ►COACHING: austindtrain@gmail.com