You know that going to the gym and working out will make your life better, but you just somehow don’t know what to do there!
When you enter the gym for the first time, or even after a really long gap, your fellow gym-goers can give you the feeling that they’re the ones on a highway to muscle mass and fitness while you are the newbie who’s just ‘struggling to get going.’ So that you don’t end up getting confused regarding what exercises to start off with, we lay out five basic exercise routines that every gym newbie should start off with.