An an usual healthy twist to tacos. Try this "Beetroot Tacos With Grilled Chicken" recipe and enjoy the healthy side of food #HealthyCookingToYou

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Beetroot Tacos with Grilled Chicken

Recipe in English:

Ingredients:
Whole Wheat Beetroot Tacos:
-Chukandar (Beetroot) peeled 1 large
-Pani (Water) ½ Cup or as required
-Atta (Whole wheat flour) sifted 2 Cups
-Kalonji (Nigella seeds) 1 tsp
-Pink salt 1 tsp
-Zeera (Cumin seeds) 1 tsp
Grilled Chicken:
-Chicken fillets 2
-Lal mirch powder (Red chili powder) 1 & ½ tsp or to taste
-Zeera powder (Cumin powder) ½ tsp
-Pink salt ½ tsp
-Dhania powder (Coriander powder) 1 tsp
-Darchini powder (Cinnamon powder) ½ tsp
-Paprika powder ½ tsp
-Adrak lehsan paste (Ginger garlic paste) 1 tsp
-Lemon juice 1 tbs
-Olive oil 2 tbs
Prepare Salad:
-Ice berg
-Gajar (Carrot) julienne
-Kheera (Cucumber) julienne
-Corn kernels boiled
-Shimla mirch (Capsicum) julienne
-Lemon juice
Assembling:
-Whole wheat beetroot taco
-Salad
-Chicken slices
-Raita/Green yogurt sauce

Directions:
For Whole Wheat Beetroot Tacos:
-In grinder,add beetroot and water,grind well and set aside.
-In bowl,add whole wheat flour,nigella seeds,pink salt,cumin seeds and mix well.
-Gradually add grinded beetroot mixture,mix well and knead until dough is formed and let it rest for 15 minutes.
-Take a small dough and make a ball,sprinkle flour and roll out dough with the help of rolling pin and prick with fork.
-Now hang the taco tortillas on oven rack and bake in preheated oven at 180 C for 10 minutes.
-After baking,let it cool.
For Grilled Chicken:
-In bowl,add chicken fillets,red chili powder,cumin powder,pink salt,coriander powder,cinnamon powder,paprika powder,ginger garlic paste and lemon juice,mix well and marinate for 30 minutes.
-In grill pan,add olive oil and marinated chicken,grill from both sides until done.
-Cut into sides shape or slices & set aside.
For Salad:
-In bowl,add ice berg,carrot,cucumber,corns kernels,capsicum,lemon juice and mix well.
-To assemble tacos,add salad,chicken slices,raita/green yogurt sauce & serve.

Recipe in Urdu:

Ajza:
Whole Wheat Beetroot Tacos:
-Chukandar (Beetroot) peeled 1 large
-Pani (Water) ½ Cup or as required
-Atta (Whole wheat flour) sifted 2 Cups
-Kalonji (Nigella seeds) 1 tsp
-Pink salt 1 tsp
-Zeera (Cumin seeds) 1 tsp
Grilled Chicken:
-Chicken fillets 2
-Lal mirch powder (Red chili powder) 1 & ½ tsp or to taste
-Zeera powder (Cumin powder) ½ tsp
-Pink salt ½ tsp
-Dhania powder (Coriander powder) 1 tsp
-Darchini powder (Cinnamon powder) ½ tsp
-Paprika powder ½ tsp
-Adrak lehsan paste (Ginger garlic paste) 1 tsp
-Lemon juice 1 tbs
-Olive oil 2 tbs
Prepare Salad:
-Ice berg
-Gajar (Carrot) julienne
-Kheera (Cucumber) julienne
-Corn kernels boiled
-Shimla mirch (Capsicum) julienne
-Lemon juice
Assembling:
-Whole wheat beetroot taco
-Salad
-Chicken slices
-Raita/Green yogurt sauce

Directions:
For Whole Wheat Beetroot Tacos: