Warm Up & Cool Down

Name: Warm Up & Cool Down
Uploaded: 2018-03-16T03:12:30+00:00
Duration: 9 min 46 s
Channel: Gymra
Description: It's important to stretch before and after working out to prevent injuries. Add this stretch routine to your fitness regimen to keep your muscles nice and warm!

Gymra

It's important to stretch before and after working out to prevent injuries. Add this stretch routine to your fitness regimen to keep your muscles nice and warm!

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