Vegan Ground Beef Recipe - use for Taco meat, bolognese, pizza etc

  • 6 years ago
Today I show you how to make soy free vegan ground beef :-)\r
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This is a 100% plant based vegan meat substitute that you can use as taco meat, pizza topping, in Bolognese sauce, in lasagna and many more recipes.\r
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If you are looking for a great mince meat alternative that is soy free, then this tasty cauliflower and walnut mixture is perfect.\r
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100% plant based and cholesterol free - this is the ultimate in healthy cooking that tastes amazing!\r
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Print recipe from my website at: \r
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Recipe by Cooking With Plants\r
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Ingredients:\r
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*** Metric measurements\r
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750g (1 medium head) cauliflower\r
1 cup (100g) walnuts\r
140g tomato paste\r
1 tbs tamari (soy sauce or braggs aminos)\r
1 tsp smoked paprika\r
1 tsp celtic sea salt (or to taste)\r
1/8 tsp white pepper (or to taste)\r
1/4 tsp chili flakes (optional)\r
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Add any herbs and spices you like for variations in flavor :-)\r
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Enjoy xx\r
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I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched theForks Over Knives - to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at And I also read The China Study:

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