Appam is a type of pancake made with fermented rice batter and coconut milk. It is a common food in Kerala,Tamil Nadu and Sri Lanka. It is eaten most frequently for breakfast or dinner.\r \r It is considered as a staple diet and a cultural synonym of the Nasranis (also known as Saint Thomas Christians or Syrian Christians) of Kerala.According to Gil Marks, each of the three separate Indian Jewish communities - Cochin, Mumbai, Calcutta - counts in its culinary repertoire grain dishes called appam.\r \r \r Aatukal paya is made of lamb or goats leg often referred for people having cold or flu; it is also helpful to increase bone strength, heal wounds, cure mineral deficiency.\r \r It is one of the popular delicacies among non-vegetarians especially in South India. \r \r Though nutritious; moderation is recommended in consumption because of its high fat content! Ingredients for Appam Attukal Paya\r \r 1.Goat Leg -------------------- 4 Nos\r 2.Tomato ---------------------- 3 Nos\r 3.Green chili ----------------- 2 Nos\r 4.Coconut --------------------- 1/2 Cup\r 5.Small onion ----------------- 150 Grams\r 6.Ginger garlic paste --------- 2 Spoon\r 7.Garam masala ---------------- 1 Spoon\r 8.Turmeric powder ------------- 3/4 Spoon\r 9.Fennel ---------------------- 1 Spoon\r 10.Onion ---------------------- 1 No\r 11.Poppy seed ----------------- 2 Spoon\r 12.Red chili powder ----------- 5 Spoon\r 13.Coriander powder ----------- 3 Spoon\r 14.Salt ----------------------- Required amount\r 15.Oil ------------------------ Required amount\r 16.Coconut milk --------------- Required amount\r 17.Appam flour ---------------- Required amount\r 18.Coriander leaves ----------- Required amount\r \r Amma Samayal English : \r \r FACEBOOK : \r \r GOOGLE + : \r \r Website :\r \r Twitter :
Comments