Advanced sit ups for martial arts (Hang Ups)

Name: Advanced sit ups for martial arts (Hang Ups)
Uploaded: 2018-03-10T12:43:48+00:00
Duration: 1 min 20 s
Channel: Martial Art Training with Amritmoy Das
Description: What are sit-ups? <br />A physical exercise designed to strengthen the abdominal muscles, in which a person sits up from a supine position without using the arms for leverage.<br />

Martial Art Training with Amritmoy Das

What are sit-ups?  A physical exercise designed to strengthen the abdominal muscles, in which a person sits up from a supine position without using the arms for leverage.

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