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LeBron James Uses Yoga Bubbles In Pregame Routine

10 months ago6 views

wochit

Wochit

The Cleveland Cavaliers has recently posted a video on Instagram of LeBron James training right before a game. People were very surprised by the video because it does not show the NBA legend dribbling around or shooting the ball bit instead shows him doing some exercises while standing in place on top of what has been dubbed "yoga bubbles." These "yoga bubbles" are also known as balance balls and they are used to help improve core function and balance, something every basketball player needs.

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