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In the movie Rocky III, Sylvester Stallone was the defined fit and muscular. The movie was released 35 years ago but Sly's iconic physique is still enviable. Stallone was the picture of health on the outside. He recently revealed the toll his Rocky III diet took on him. The mega-star took to Instagram and revealed that he got that body by follwing an dangerously unhealthy diet. During filming, his “meals” consisted of “very small portions of oatmeal cookies made with brown rice.