Do you want to remove all your recent searches?

All recent searches will be deleted

Basic Stances

2 years ago74 views

AlixLeeKatas

Alix Lee

Many martial art schools include basic stances; and quite a few don't. But you don't even need to practice any martial art to benefit from the basic stances of martial arts. Here, I show a few of the most basic, generic, martial arts stances. They will benefit any martial artist from a style that doesn't include stances, and in fact anybody at all, in terms of better blood circulation, better sense of centre of gravity, better balance, and better lower body flexibility...

Report this video

Select an issue

Embed the video

Basic Stances
Autoplay
<iframe frameborder="0" width="480" height="270" src="//www.dailymotion.com/embed/video/x5a4lir" allowfullscreen allow="autoplay"></iframe>
Add the video to your site with the embed code above