Sugar-Free & Vegan Granola | Wild Dish
- 8 years ago
This healthy granola recipe is vegan, gluten-free, sugar-free and will save you lots of money too! Make a large batch and you'll have a delicious, healthy breakfast for days.
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Healthy Acai Breakfast Bowl: http://bit.ly/1plxbPp
INGREDIENTS:
100G FLAKED ALMONDS
100G UNSALTED CASHEWS
120G SUNFLOWER SEEDS
120G PUMPKIN SEEDS
110G GOJI BERRIES
300G ROLLED OATS
½ TSP GROUND CINNAMON
½ TSP GROUND NUTMEG
100G UNSWEETENED APPLESAUCE
50G MELTED COCONUT OIL
METHOD
PREHEAT OVEN TO 350F/190C/GAS MARK 5. PLACE NUTS, SEEDS, OATS AND BERRIES INTO LARGE BAKING TRAY. ADD CINNAMON AND NUTMEG AND MIX TO COMBINE. IN A SMALL BOWL, COMBINE MELTED COCONUT OIL WITH APPLE SAUCE AND POUR MIXTURE OVER THE NUTS. MIX WELL TO COAT.
PLACE THE BAKING DISH INTO A PREHEATED OVEN AND BAKE FOR 45 MINS TO ONE HOURS / UNTIL THE LIQUID IS EVAPORATED AND THE NUTS AND OATS ARE GOLDEN. MAKE SURE TO STIR THE GRANOLA EVERY 15 MINUTES TO ENSURE THAT IT COOKS EVENLY.
TAKE THE BAKING DISH OUT OF THE OVEN AND LEAVE TO COOL COMPLETELY. STORE IN A GLASS CONTAINER WITH A TIGHT LID IN A COOL DARK PLACE.
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Endemol and its producers are not responsible for the outcome of any recipe you try from this video and do not provide any assurances nor accept any responsibility or liability with regard to their originality quality or safety. If you try this at home, there may be different results depending on ingredients, cooking temperatures, typos, errors, omissions, or individual cooking ability. Be careful when cooking with raw ingredients such as eggs, chicken or fish and seek expert advice if you are unsure. Always take care when using sharp knives or other cooking implements and make sure you don’t burn yourself or others while cooking. You should be fully aware of and accurately advise others of the presence of substances which might provoke an adverse reaction in some consumers. If you are under 16 please seek permission from a parent or guardian before attempting this recipe at home.
SUBSCRIBE to Wild Dish for more healthy recipes: http://bit.ly/SubWildDish
Healthy Acai Breakfast Bowl: http://bit.ly/1plxbPp
INGREDIENTS:
100G FLAKED ALMONDS
100G UNSALTED CASHEWS
120G SUNFLOWER SEEDS
120G PUMPKIN SEEDS
110G GOJI BERRIES
300G ROLLED OATS
½ TSP GROUND CINNAMON
½ TSP GROUND NUTMEG
100G UNSWEETENED APPLESAUCE
50G MELTED COCONUT OIL
METHOD
PREHEAT OVEN TO 350F/190C/GAS MARK 5. PLACE NUTS, SEEDS, OATS AND BERRIES INTO LARGE BAKING TRAY. ADD CINNAMON AND NUTMEG AND MIX TO COMBINE. IN A SMALL BOWL, COMBINE MELTED COCONUT OIL WITH APPLE SAUCE AND POUR MIXTURE OVER THE NUTS. MIX WELL TO COAT.
PLACE THE BAKING DISH INTO A PREHEATED OVEN AND BAKE FOR 45 MINS TO ONE HOURS / UNTIL THE LIQUID IS EVAPORATED AND THE NUTS AND OATS ARE GOLDEN. MAKE SURE TO STIR THE GRANOLA EVERY 15 MINUTES TO ENSURE THAT IT COOKS EVENLY.
TAKE THE BAKING DISH OUT OF THE OVEN AND LEAVE TO COOL COMPLETELY. STORE IN A GLASS CONTAINER WITH A TIGHT LID IN A COOL DARK PLACE.
Follow us:
Facebook: http://bit.ly/WDFbook
Twitter: http://bit.ly/WDtwitter
Instagram: http://bit.ly/WDinstagram
Endemol and its producers are not responsible for the outcome of any recipe you try from this video and do not provide any assurances nor accept any responsibility or liability with regard to their originality quality or safety. If you try this at home, there may be different results depending on ingredients, cooking temperatures, typos, errors, omissions, or individual cooking ability. Be careful when cooking with raw ingredients such as eggs, chicken or fish and seek expert advice if you are unsure. Always take care when using sharp knives or other cooking implements and make sure you don’t burn yourself or others while cooking. You should be fully aware of and accurately advise others of the presence of substances which might provoke an adverse reaction in some consumers. If you are under 16 please seek permission from a parent or guardian before attempting this recipe at home.