XHIT: Dynamic Warm Up

Name: XHIT: Dynamic Warm Up
Uploaded: 2016-07-02T10:45:44+00:00
Duration: 11 min 19 s
Channel: Kafatour
Description: We spend a lot of time learning how to exercise, but now we are going to learn how to prepare for a workout. Today on XHIT, fitness trainer Rebecca-Louise

Kafatour

We spend a lot of time learning how to exercise, but now we are going to learn how to prepare for a workout. Today on XHIT, fitness trainer Rebecca-Louise

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