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Jamo's Back shoulder Part 1

11 years ago3.5K views

This is part 1 of three of Jamo's 20 minutes Back and shoulders workout . Watch Nick Jones and Jamo from show you some really cool creative Back and shoulders exercises that will help you get the shoulders and back you looking for. Make sure you check part 2 and 3 to see the full workout .More workouts for men and women at

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