Fokis "A Better Me 4 Life" 8 Week Crossfit & Paleo Challenge Ft. Torae (Week 6)

  • 9 years ago
Check out week 6 of Fokis' "A Better Me 4 Life" 8 week challenge. This week Fokis is joined by his friend, emcee/radio host Torae. Fokis faced some adversity after suffering a knee injury and was forced to skip the traditional CrossFit Gyms. Instead Fokis & Torae hit up New York Sports Club and got in some great Crossfit style workouts. He jumps on the scale for his weekly weigh in while his new single "A Better Me (Keep Pushing)" continues to play on Power 105.1 FM in NYC for the 5th week in a row. His goal is to go from 231 lbs to 215lbs by 12/14/15.