Zeera Insani Jism Ki Zaroorat

Zeera Insani Jism Ki Zaroorat
Is mein protein or iron ki wafir quantity pai jati ha.

Iske use se nizame hazma behtar banane mein madad milti ha.

Iske baqaida use se khoon se fasid mada rafa ho jata ha.

Mudafati nizam ko taqatwar banane mein ahem kirdar ada karta ha.

Jigar ko saaf rakhne mein bhi is ka use intahai kar amad ha.

Iska use aapko mukhtalif qisam ke cancer se mehfooz rakhta ha.

Is ek use aap ke kidney behtar tareekay se kaam karte hein.

Is ka use aap ke barhte cholesterol level mein kami lata ha.

Is ke regular use se aap apni neend pur sukoon bana sakte hein.