7 years ago

How to Stretch the Calves & Shins With Foam Rollers

Livestrong
Livestrong
How to Stretch the Calves & Shins With Foam Rollers. Part of the series: Body Sculpt. A foam roller is a great tool to use during your stretching or any dynamic warm-up activity. Stretch the calves and shins with a foam roller with help from an experienced fitness instructor in this free video clip.