Repel Discomfort Feeling When Quit Smoking

People who quit smoking feel “hungry”, smoking cravings because the body got used to high nicotine levels. However, the feeling of extreme craving usually lasts only 1-5 minutes. So let’s do something (such as drink water, deep breathing) until it passes. http://howtoquitsmoking24h.com/repel-discomfort-feeling-when-quit-smoking.html