Yoga for good abs

Name: Yoga for good abs
Uploaded: 2015-10-22T07:20:34+00:00
Duration: 7 min 40 s
Channel: Helaine Gios
Description: Postures which will help define the waist and flatten the tummy include Shoulder Pressing pose/Bhujangasana, Dolphin to Plank/Makara Adho Mukha to

Helaine Gios

Postures which will help define the waist and flatten the tummy include Shoulder Pressing pose/Bhujangasana, Dolphin to Plank/Makara Adho Mukha to

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