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Foods to avoid for a flat stomach

Brian M. Stanford
4 years ago|5 views
Fitness models, physique athletes, and even natural bodybuilders NEVER ate twigs and berries all day or obsessed over cutting out their favorite carbs. And just look at them! They stay lean ALL YEAR LONG practically 365 days of the year.

Fitness ModelsIn fact, they intentionally INCREASE their carb intake and carb load at specific times to make their muscle tone "pop out" and make their stomach and abs look and appear flatter.

So what's their secret?


And guess what? This isn't some "elite method" reserved for competitive athletes, fitness models, and bodybuilders with superior genetics.

YOU can use the EXACT same techniques to produce the exact same results -- regardless of your genetics.

In fact, I was a fitness model too so I know precisely how all these simple tricks work...PLUS dozens more easy-to-apply carb cycling secrets. And I'll share how I discovered this rapid fat loss lifestyle in just a second.

I even used my menopausal, post-cancer wife as a personal experiment to prove ANYBODY, at ANY age, can get equally fast results -- even if their hormones are out of whack.

And you can do it in only 14 short days... Without ridiculous, low carb crash dieting Without living in a huge calorie deficit and feeling hungry all the time. Without feeling run down and carb depleted with zero energy. Without depriving yourself of your favorite carbs and all the foods you love to eat day after day. Without counting calories, grams, or points. Without feeling like a "weirdo" because you can't eat what everybody ELSE eats at social events, parties, and family gatherings every weekend. Without a sluggish and slowing metabolism. Without suppressed fat burning hormones that block your body from burning fat. Without losing strength or lean, calorie burning muscle. Without unhealthy obsessions over food and constantly worrying about what you're putting in your mouth.
How to lose BODY FAT fast explained by fat loss expert