Dahi Ke Fawaid Milk ki bani masnooat mein sab se ziyada use hone wali khoorak hai. Is mein mojood khameer qudrati tor par boha se beemario ka ilaj hai.
Dahi jild ki khushki khatam karti hai. Sar ke balon mein lagane se balon mein chamak or khushki sikri bhi khatam karti hai.
Dahi or honey chehre par mask ki tarah lagane se jhuriyon mein kami aati hai.
Pait ki beemario mein dahi bohat mufeed sabit hoti hai.
Weight kam karne ke liye dahi ka use faida mand rehta hai. Ye Calcium or Vitami D ki kami ko poora karta hai or weight bhi control rakhta hai.
Body mein useful bacteria paida kar ke nizam e hazam ko behtar rakhta ha.
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