Nariyal Ke Fawaid
Green color ka nariyal ka pani bad hazmi ke liye akseer hai.
Nariyal (Coconut) dimaghi kamzori ko door karta hai.
Nariyal ka tail (Coconut oil) sar ki khushki door karta hai, balon ko lamba or chamakdar karta hai.
Dard e gurda or dard e masana ke liye mufeed hai.
Khushk khansi mein ise aag par senk kar raat ko sotay waqt khana bohat mufeed hai.

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