Skip to playerSkip to main content
Bhertch
  • 11 years ago
Also Known As: Adductor Stretch, Adductor PNF Stretch, Groin PNF Stretch
Exercise Data
Type: Stretching
Main Muscle Worked: Adductors
Equipment: None
Mechanics Type: N/A
Level: Intermediate
Sport: No
Force: Static
Stretch Type: Other
Be the first to comment
Add your comment

Recommended

5:07
Up next
Universe Size Comparison 3D 2019
Smart Solutions
6 years ago
4:56
Ultimate Scale of The Universe । Universe Size Comparison 2019
Smart Solutions
6 years ago
3:19
Marshmello - Alone (Official Music Video)
Bhertch
3 years ago
8:46
The Sound The 1975 Guitar Tutorial Lesson Acoustic
Bhertch
4 years ago
17:21
The A Team Guitar Tutorial - Ed Sheeran Guitar Lesson Tabs + Chords + Guitar Cover
Bhertch
4 years ago
12:20
Stressed Out Twenty One Pilots Guitar Tutorial Lesson Acoustic
Bhertch
4 years ago
10:48
Sweater Weather Guitar Tutorial - The Neighbourhood Guitar Lesson Chords + Guitar Cover
Bhertch
4 years ago
13:58
Take Me To Church Guitar Tutorial - Hozier Guitar Lesson Easy Chords + Guitar Cover
Bhertch
4 years ago
16:20
Tenerife Sea Ed Sheeran Guitar Tutorial Lesson Tabs + Chords + StudioEasy Version + Cover
Bhertch
4 years ago
14:56
Still Breathing Guitar Tutorial - Green Day Guitar Lesson Tabs + Chords + Guitar Cover
Bhertch
4 years ago
13:05
Stitches Shawn Mendes Guitar Lesson Acoustic
Bhertch
4 years ago
13:33
Starving - Hailee Steinfeld Feat. Zedd Guitar Tutorial Lesson Tabs + Chords + Easy Version + Cover
Bhertch
4 years ago
6:59
Starboy Guitar Tutorial - The Weeknd Feat. Daft Punk Guitar Lesson Tabs + Chords + Guitar Cover
Bhertch
4 years ago
19:15
Somebody Else Guitar Tutorial - The 1975 Guitar Lesson Tabs + Easy Chords + Guitar Cover
Bhertch
4 years ago
15:40
Somebody's Love Passenger Guitar Tutorial Lesson Chords + Cover
Bhertch
4 years ago
7:56
Sometimes - Ariana Grande Guitar Tutorial Lesson Chords + Acoustic Cover
Bhertch
4 years ago
13:37
Smells Like Teen Spirit - Nirvana Guitar Tutorial Lesson Rhythm + Lead
Bhertch
4 years ago
13:05
Sleepwalking Bring Me The Horizon Guitar Tutorial Lesson Acoustic - Easy
Bhertch
4 years ago
10:42
Skinny Love Guitar Tutorial + Bon Iver Guitar Lesson Easy Chords + Guitar Cover
Bhertch
4 years ago
13:18
Silent Night Guitar Tutorial - Christmas Carol Guitar Lesson Easy Chords + Tab + Guitar Cover
Bhertch
4 years ago
7:52
Side To Side Guitar Tutorial - Ariana Grande Guitar Lesson Easy Chords + Guitar Cover
Bhertch
4 years ago
8:20
Send Me Home Asking Alexandria Guitar Tutorial Lesson Acoustic
Bhertch
4 years ago
7:36
Send My Love (To Your New Lover) - Adele Guitar Tutorial Lesson Chords + Acoustic Cover
Bhertch
4 years ago
10:51
Secret Love Song - Little Mix Feat. Jason Derulo Guitar Tutorial Lesson Chords + Cover
Bhertch
4 years ago
13:48
Ruin - Shawn Mendes Guitar Tutorial Lesson Chords + Tabs + Solo + Cover
Bhertch
4 years ago