Free Weights

Name: Free Weights
Uploaded: 2007-07-09T18:33:33+00:00
Duration: 3 min 57 s
Channel: gso-ec
Description: Free Weights exercises including dumbbell benchpress and two bicep variations with both incorrect and correct techniques demonstrated on the new free weight equipment by Nikola Illiev, Jeffrey Crawford, Cheick Konan, and Bryan Copeland.

gso-ec

Free Weights exercises including dumbbell benchpress and two bicep variations with both incorrect and correct techniques demonstrated on the new free weight equipment by Nikola Illiev, Jeffrey Crawford, Cheick Konan, and Bryan Copeland.

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