10 things you might not know about fats

  • 10 years ago
Dietary advice has moved away from the mantra that we should just eat less saturated fat, salt and sugar, and toward a more discerning pattern that emphasizes fruit, vegetables and low-fat dairy food. But where do fats fit in? Tom Sanders, a professor of nutrition and dietetics at King's College London, offers 10 things you might not know.

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