We share some awesome tips on what you can do to remind yourself to drink water more regularly! It's a quick video, but if you use some of the ideas you will be drinking more water. There are many benefits to drinking water and especially alkaline water, spring water.

Watch the video to know what is a good bottled water and which is the best alkaline water bottle.

We are made up of more then 70% water, so lets make sure we're drinking great filtered alkaline water so our body can eliminate toxins, keep things moving in our body, stop muscle tension and keep hydrated!

To see the AlkaMate and AlkaPitcher I referred to in the video, please go to http://healthierliving4you.com/alkamate or http://healthierliving4you.com/products/alkapitcher/ for more details on these two inexpensive ways to drink the best water yet! Or give us a call 1-866-745-5743.