How to Stop Making Bad Food Choices

  • 11 years ago
To get more tips to stop you from making bad food choices, go here: http://www.useadime.com/LoseFat

Who's to say if your decision is good or bad?

Our cravings often lead us to put bad foods into our mouth.
We can't help if we are hungry, or need an energy to keep that engine going.
We also can't help it if we seriously crave for a glass of hot chocolate (Did I just tempt you?)

In this video, Jason Soares teaches you powerful alternatives to help you minimize those damages using a buffer.

Like how racing tracks are being set up for the racers to drive on a certain path, Jason & Alex help you to set up road blocks to help you to stay on a sustainable healthy path.

There's no such thing as the best 'Right' or "Wrong' decision - there is a spectrum. The technique that Jason uses doesn't force on you the extremes, but one that suits you.

To get a complete system to lose weight, check out this site:
http://www.useadime.com/LoseFat

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