Catherine Piot has an MA degree from VIF University in Physical Education, Nutrition and Gymnastic Training. She is certified as Master Trainer and also holds several other qualifications including: Personal Trainer Performance Nutrition Specialist Group Fitness Instructor Her website has loads of free tips and advice for women over 40 to keep fit, lose weight and stay healthy. She also has a book on Amazon helping women every step of the way to losing weight, getting healthy and getting the body of your dreams!