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Onkar Yoga

Onkar Yoga

@onkaryoga

5 followers

Videos Playlists

Padahastasana Forward Bend l How to do Padahastasana l Benefits of Padahastasana l Hand Under Foot Pose Steps And Benefits l पादहस्तासन कब और कितनी देर करें l Padhastasana Kaise Kab

3 years ago

Vipreet Naukasana Reverse boat posture l How To Do Prishth Naukasana l Benefits of Viprit Naukasana in hindi l विपरीत नौकासन कब और कितनी देर करें l Viprit Naukasan

3 years ago

Shalabhasana procedure and benefits l Benefits of Shalabhasana Locust Pose l Shalabhasana Locust Pose Steps And Benefits

3 years ago

Bhekasana Yoga pose l Mandukasana Yoga pose l Frog posture l Correct way to do Mandukasana l Health Benefits of Mandukasana

3 years ago

Mountain Pose l Standing yoga pose l Tadasana how to do and benefits l ताड़ासन की विधि और लाभ

3 years ago

Bhujangasana Yoga l Cobra Pose l Reclining back bending asana l Best yoga for spine l भुजंगासन विधि और लाभ l भुजंगासन के फायदे

3 years ago

Raised Leg Pose l Uttanpadasana Yoga Pose l How to Correctly do Uttanpadasana l Raised Leg Pose Benefits and method l उत्तानपादासन करने की विधि और फायदे

3 years ago

Gracious Yoga Pose l What is Bhadrasana l Benefits of Bhadrasana l Effects of Bhadrasana l Precautions of Bhadrasana l Complete Guidance Of Bhadrasana in detail

3 years ago

Accomplished Pose l Siddhasana yoga pose l Sitting yoga position

3 years ago

Yoga for healthy life l Vajrasana benefits in hindi l vajrasana kaise kare l vajrasana for beginners l vajrasana karne ke fayde

3 years ago

Shashank Bhujangasana l Striking Cobra Pose Yoga l How To Do Shashank Bhujangasana l shashank bhujangasana benefits शशांक भुजंगासन कब और कितनी देर करें

3 years ago

What is Dhanurasana and its benefits l Benefits of bow pose l How To Do Dhanurasana l dhanurasana in hindi l Yoga Pose l धनुरासन कब और कितनी देर करें l

3 years ago

Vrikshasana Yoga pose l Tree Yoga Pose l How to Do Tree Pose l vrikshasana benefits in hindi l वृक्षासन की विधि और लाभ

3 years ago

Navasana l Naukasana l Boat Pose l How to Do Boat Pose & Benefits of the Navasana l नौकासन विधि, लाभ और सावधानियां

3 years ago

Camel Yoga Pose l Ustrasana benefits l How to do Ushtrasana l उष्ट्रासन के फायदे l Best yoga for spine and stomach

3 years ago

Pawanmuktasana yoga l Gas Release Pose l Yoga for gastric problem, Yoga pose for digestive system l पवनमुक्तासन विधि और लाभ l पवनमुक्तासन कैसे करें

3 years ago

Yoga Mudrasana Yoga pose l Psychic Union Yoga Pose l Yoga Mudrasana Meaning, Steps, Benefits, Precaution l Yoga for spine योगमुद्रासन कब और कितनी देर करें

3 years ago

Half Lotus position Yoga pose l Padmasana l one cross legged sitting meditation pose l Benefits of Padmasana and How to Practice Padmasana

3 years ago

Swastikasana Yoga Pose l Benefits of Swastikasana l how to do Swastikasana l Meditation pose l स्वस्तिकासन

3 years ago

shashankasana yoga pose or Rabbit Pose oe Hare Pose l Benefits of Shashankasana l How do you do Shashankasana yoga l शशांकासन कब और कितनी देर करें l Shashankasana Kaise Aur

3 years ago

What is ArdhShalabhasana, Method of ArdhShalabhasana, Benefits of ArdhShalabhasana, Effects of ArdhShalabhasana, Precautions of ArdhShalabhasana, Complete Guidance Of ArdhShalabhasana in detail

3 years ago

Vakrasana l Method l Benefits l Timing l वक्रासन कब और कितनी देर करें l Vakrasana Kaise Aur Kab Kare

3 years ago

Gomukhasana Yoga Pose l Cow Face Pose l Benefits of Gomukhasana l How to do Gomukhasana l गोमुखासन विधि, लाभ और सावधानी

3 years ago

Yoga for Thyroid l Lion yoga pose benefits l सिंहासन योग के फायदे l simhasana yoga benefits l Simhasana Steps, Benefits, and Precautions

3 years ago

Bridge Pose l Setu Bandha Sarvangasana l Yoga Pose for Spine and stomach l Shoulder supported bridge pose l सेतुबंधासन के फायदे l सेतुबंधासन करने की विधि

3 years ago

Locked Lotus yoga Pose l What is Baddha padmasana yoga l How to do and benefits l Daily yoga routine बद्ध पद्मासन कब और कितनी देर करें

3 years ago

Lotus position Yoga pose l Padmasana l cross legged sitting meditation pose l Benefits of #Padmasana and How to Do

3 years ago

Yoga Pose Sukhasana l Benefits of Sukhasana l how to do Sukhasana l simple cross legged position

3 years ago