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TopFormFitness

TopFormFitness

@TopFormFitness

12 followers

4 following

Personal Training and Athletic Performance

Videos Playlists

6:04

Get Lean Nutrition Guidelines

13 years ago

0:53

Giselle Takes On the HandStand Push Up Challenge

14 years ago

2:15

In Pursuit of The Handstand Pushup - Part 1

14 years ago

4:00

In Pursuit Of 6 Pack Abs - Part 2

14 years ago

4:23

Lat Pulldowns and Chin Ups

14 years ago

4:58

In Pursuit of the 600 lb Deadlift - Part 1

14 years ago

4:56

In Pursuit of The Muscle Up (Part 1)

14 years ago

2:28

In Pursuit of The Pistol Squat (Part 1)

14 years ago

2:55

In Pursuit Of 6 Pack Abs - Part 1

14 years ago

1:08

Pursuit of Excellence: Exercise Tutorials

14 years ago

7:34

High Intensity Training Techniques

14 years ago

2:00

Our Mayan Adventure

14 years ago

6:46

Quick Vacation Super-Set Workout

14 years ago

3:32

Top Form Strength Camp Group Training

15 years ago

2:04

Toronto Strength Camp

15 years ago

2:49

Strictly Fitness Bootcamp in Toronto

15 years ago

4:20

Powerful Grip Training Part 2

15 years ago

5:37

Powerful Grip Training

15 years ago

1:21

Soccer Athletics Move of the Month: The "U-Turn"

15 years ago

1:53

Soccer Athletics "Move of the Month" - The 'Step Over'

15 years ago

1:43

Soccer Athletics - Side Step Sole Roll

15 years ago

3:30

16 years ago

4:54

Atlas Stone Loading Session

16 years ago

27:56

The 5 Best Exercises for Size and Strength

16 years ago

4:17

Interview With Fitness Expert Karsten

16 years ago

3:32

Lower Body Workout

16 years ago

3:39

Barbarian Strength and Conditioning

16 years ago

4:45

Barbarian Strength Training

16 years ago

1:48

16 years ago

2:08

#15 - The Log Press

16 years ago