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Health Education

Health Education

@Health_education
117 followers
720 following
Education about health. Small steps lead to big changes! Discover simple ways to make healthier choices every day—from balanced meals and regular exercise to mindfulness and better sleep habits. Prioritizing your well-being doesn't have to be complicated. Watch now and take the first step toward a healthier, happier you!
VideosPlaylists
5:15
5-Minute Morning Wellness Routine for Busy Europeans (No Equipment Needed)
3 months ago
0:56
Did You Know? Lemon Water Can Instantly Boost Your Digestion
4 months ago
4:48
SLIM Down With These 5 Superfoods That Work Like Magic!
6 months ago
3:47
Surprising Heart-Damaging Habits You Ignore!
7 months ago
4:59
3 Quick Stress Busters You Need!
7 months ago
4:38
3 Quick Stress Busters You Need!
7 months ago
4:39
Avoid These 3 Breakfast Foods for a Healthier Start!
7 months ago
4:53
9 Signs Your Body Needs Nutrients & How to Fix It!
7 months ago
5:36
10 Kebiasaan Sehari-hari yang Diam-diam Merusak Kesehatan Anda (Dan Solusinya!)
7 months ago
5:12
10 Everyday Habits Secretly Ruining Your Health!
7 months ago
4:39
5 Alarming Signs of an Unhealthy Heart!
7 months ago
5:18
5 Tanda Jantungmu Tidak Sehat!
7 months ago
4:39
Waspada! 5 Makanan Ini Bisa Merusak Ginjalmu!
7 months ago
5:13
Beware! 5 Foods That Harm Your Kidneys!
7 months ago
4:24
Hepatitis: The Silent Threat You Can't Ignore!
7 months ago
3:22
Break Free: Ditch Stress-Inducing Habits!
7 months ago
3:30
Gout Myths Busted: What You Need to Know!
7 months ago
4:32
10 Cara Mudah Ubah Kebiasaan Buruk Jadi Sehat!
7 months ago
4:48
10 Easy Ways to Transform Bad Habits into Healthy Ones!
7 months ago
5:08
Kick the Soda Habit: Powerful Tips!
7 months ago
5:28
Hati-Hati! Tanda-tanda Awal Penyakit Ginjal Kronis
7 months ago
5:45
Beware! Early Signs of Chronic Kidney Disease
7 months ago
5:20
Late Night Snacking: The Hidden Dangers You Didn't Know!
7 months ago
4:12
7 Bad Habits to Stop for a Healthier Life
7 months ago
2:57
Heart Disease: Daily Habits That Can Save You
7 months ago
2:37
Panduan Hidup Sehat untuk Mencegah Obesitas
7 months ago
3:54
Healthy Living Guide to Prevent Obesity
7 months ago
3:15
Build Your Health: Avoid These Bad Habits!
7 months ago
4:07
What is Stroke? Effective Prevention You Should Know
7 months ago
2:44
Kenali Gejala Awal Kanker Sebelum Terlambat
7 months ago