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Musical-Meditation is a relaxation technique that increases mental awareness by focusing on one's breath, or an object, a word, a silent prayer or a Mantra. It helps one achieve a state of profound relaxation and inner harmony. Musical- Meditation is practiced by all major world religions as an essential discipline for spiritual growth.
India is the birthplace of some of the most famous spiritual practices in the world. It is also the spiritual home of the world's most famous meditation traditions. This CD brings together two things that India is most famous for -- meditation and the Taj Mahal. The superfluous sounds of the Taj Mahal, when combined with a deep meditative technique, will cause the listener to achieve a pure, psychic connection with oneself.