Parkour Eğitimi Vücut Geliştirme ve Kondisyon (Training And Conditioning For Parkour )
Soner GENEL
  • 11 yıl önce
"ARI ÜRÜNLERİ KULLANMAK DOĞAL ve İLAHİ BİR SAĞLIK KORUMA YÖNTEMİDİR!"
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Önerilen
0:15
I
Sıradaki
Squat- Parkour Training and Conditioning
Parkour
0:08
Shin Stretch- Parkour Training and Conditioning
Parkour
0:18
Toes to bar- Parkour Training and Conditioning
Parkour
0:18
Split Squat- Parkour Training and Conditioning
Parkour
0:13
Rail Squat- Parkour Conditioning and Training
Parkour
0:21
Quadrupedal Movement (Backwards, Basic) - Parkour Training and Conditioning Exercise
Parkour
0:21
L-Sit- Parkour Training and Conditioning
Parkour
0:10
QM Gallop- Parkour Training and Conditioning
Parkour
0:23
Tuck Planche - Parkour Training and Conditioning Exercise
Parkour
0:18
Invisible Bicycle- Parkour Training and Conditioning
Parkour
0:07
Hollow Hold- Parkour Training and Conditioning
Parkour
0:21
Quadrupedal Movement (Backwards, Ground Kongs) - Parkour Training and Conditioning Exercise
Parkour
0:19
Pistol- Parkour Training and Conditioning
Parkour
0:13
Push Up- Parkour Training or Conditioning
Parkour
0:14
Sit Ups- Parkour Training and Conditioning
Parkour
0:17
Handstand- Parkour Training and Conditioning
Parkour
0:17
Quadrupedal Movement- Parkour Training and Conditioning
Parkour
0:15
Bench Dips- Parkour Training and Conditioning
Parkour
0:20
Lunge- Parkour Training and Conditioning
Parkour
0:22
Burpee- Parkour Training and Conditioning
Parkour
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