Advertising Console

    CHEST DIPS with CABLE

    Repost
    ConikiTV Coniki-tv

    by ConikiTV Coniki-tv

    376
    1 036 views
    Chest Dips with Cable are really hard for me. Here I am using a 5-0-5 tempo, that's 5 seconds down and 5 seconds up of a very controlled pace. I am using a Cybex FT360 Functional Trainer so I can build serious pushing power in a vertical plane on my way to doing weighted Dips.

    LET US KNOW WHAT SORT WORKOUTS you want and we'll add this to our programming. Videos will now be uploaded very regularly so let's get do this together !

    FOLLOW US here

    WEBSITE http://www.ConikiTV.com
    TWITTER http://twitter.com/#!/conikitv
    FACEBOOK http://www.facebook.com/conikitv
    Get YOUR Gymboss Interval Timer HERE http://interneka.com/affiliate/AIDLink.php?BID=11452&AID=42224
    Get YOUR Ultimate Sandbag HERE http://www.mcssl.com/app/?af=1408801Distributed by OneLoad.com