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    The MITROPOULOS Method - UPPER BODY Warmup

    ConikiTV Coniki-tv

    by ConikiTV Coniki-tv

    The MITROPOULOS Method is a new system that is taking the world by storm created by Con Mitropoulos. The MITROPOULOS Method allows the user to properly warmup the Muscles, Tendons, Ligaments, Fascia, and all other supporting tissue in the shortest possible time prior to exercise. Done at the end of exercise resets postural alignment therefore encouraging recovery in the shortest time possible. Suitable for all ages with incredible results makes this ground breaking technology in the science of physical performance. Try this and watch your gains materialize before your very eyes.Distributed by