If you eat close to 100% fresh raw, whole foods, then you get adequate nutrition and enough enzymes to digest your foods properly. if you eat cooked foods, you’ll be eating dead foods that have NO enzymes. That means your body must scavenge enzymes for digestion from other metabolic processes in your body, wasting energy and resources.
However, living food enzymes will over time restore energy and stamina and rebuild your healthy metabolism of all nutrients, including fats. When you feel better physically, you’ll feel better emotionally, too. Today’s modern lifestyle KILLS enzymes in more ways than just cooking food. Stress can damage enzymes.
Food additives can kill them. Frequent air travel, work outs, coffee breaks, air pollution, food irradiation and poor sleep - all kill enzymes. No wonder we are enzyme deficient! So eating raw, live, enzyme-rich foods is more than just a weight loss or digestion issue - it affects your whole life, your whole being. In fact, you’ll even be happier - and have more fun!http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.htmlhttp://www.superfoodhealthyliving.com/raw-foods-blog/income-opportunity.html