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Jumping Back from Feathered Peacock Pose / Pincha Mayurasana

5 years ago584 views

Howdini

Howdini

Ashtanga Yoga Instructor Kino MacGregor describes the technical and anatomical basis of this advanced exit from Forearm Balance, or Pincha Mayurasana, that comes in the Intermediate Series of Ashtanga Yoga.Distributed by OneLoad.com

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