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    Ashtanga Yoga: Handstand from Chair Pose or Utkatasana

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    Howdini

    by Howdini

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    Ashtanga Yoga Instructor Kino MacGregor shows you how to work on lifting up into a floating arm balance from Utkatasana and discusses the correct flow of this posture in the Ashtanga Yoga Primary Series.Distributed by OneLoad.com