Back Attack Workout

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For a balanced physique (not to mention being prepared for things like shovelling snow), it's important not to neglect your back. Besides, says fitness expert Brent Bishop of Think Fitness Studios, you don't want to be one of those mirror athletes. You know, one of those guys who only trains the parts he can see in the mirror.

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1 comment

good mornings are the worst
workout you can do for your back
By dm_50f912d9bfa08 2 years ago