This session is meant to speed up the brain while keeping the left hemisphere dominant (good for attention, concentration and reducing emotional response and hyperactivity).ADD and similar disorders are often characterized by "slow-wave" EEG patterns, particularly in the left frontal region. As such, this session stimulates the left brain hemisphere with Beta frequencies and the right with SMR (Sensori-Motor-Rhythm). SMR is good for attention while relaxed, quieting down a chattery mind, enhances concentration and for some may help with anxiety, stress and insomnia.
This session MUST be used with headphones. The user should remain with the eyes closed for maximum effectiveness.
People with a past history of epilepsy or seizures should NOT use brain entrainment.
This Beta / SMR brainwave entrainment track uses the following protocol:
Pulse Frequency Range: 18Hz - 10Hz
Entrainment Method: Isochronic Tones, Photic Modulation
Carrier Frequency Range: 189.47Hz - 147.36Hz
Usage: Headphones Required, Visualizations