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    Massive Shoulders Workout ShortCuts

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    yobohofitness

    by yobohofitness

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    Machine Shoulder Press : This exercise works the front part of your shoulder, that is your anterior deltoids,to some extent your middle deltoids and also your triceps. For more Upper Body Exercises Click Here

    http://www.youtube.com/watch?v=TEmOwwcqrbQ&list=PL07D1ED926558E980

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