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    Massive Shoulders Workout ShortCuts

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    yobohofitness

    by yobohofitness

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    Plate Front Raise: This exercise works the front part of your shoulder, that is your anterior deltoids, a major part of your upper chest.

    For more Upper Body Exercises Click Here

    http://www.youtube.com/watch?v=TEmOwwcqrbQ&list=PL07D1ED926558E980

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