Do you want to remove all your recent searches?

All recent searches will be deleted

Weight Loss Yoga for Beginners

5 years ago18.3K views

This is a series of yoga for beginners. Stretches hips, thighs, hamstrings, groins, and calves. Strengthens the knees. Stimulates the prostate gland. Improves digestion. Relieves backache, sciatica, and menstrual discomfort. Therapeutic for high blood pressure, flat feet, and infertility