Advertising Console

    Massive Shoulders Workout ShortCuts


    by yobohofitness

    External rotation on the Cable Machine: This exercise works the deeper muscles in the shoulder joint. They are called the rotator cuff muscles. Front part of your shulder, that is your anterior deltoids, a major part of your uppber chest and your triceps.

    For more Upper Body Exercises Click Here

    If you like my videos Click Here to SUBSCRIBE to my channel

    If you have any queries or questions regarding my routines or anything related to fitness in general please do send a comment.