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    Massive Shoulders Workout ShortCuts

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    yobohofitness

    by yobohofitness

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    High Pulley Rear Delts Seated: This exercise works your back part of the shoulder that's your rear deltoids, your trapezius, and the upper part of your back.

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    http://www.youtube.com/watch?v=TEmOwwcqrbQ&list=PL07D1ED926558E980

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